Sunflower Sprouts

Sunflower Sprouts

Sunflower microgreens are not only delicious with a nutty, slightly sweet flavor and crisp texture — they’re also nutritional powerhouses. Here are their key health benefits:

🌱 Top Benefits of Sunflower Microgreens

  1. Rich in Protein
    One of the highest protein contents among microgreens.
    Great plant-based source, especially for vegans or vegetarians.
  2. Packed with Vitamins
    Vitamin E
    : Powerful antioxidant that supports skin, heart, and immune health.
    Vitamin A: Supports vision, skin health, and immunity.
    Vitamin C: Boosts the immune system and helps with collagen production.
  3. Loaded with Minerals
    Iron
    : Supports oxygen transport and energy.
    Calcium: Builds strong bones and teeth.
    Magnesium: Aids in nerve and muscle function, and supports heart health.
  4. Rich in Healthy Fats
    Contain essential fatty acids, including omega-6s, which help maintain healthy cells and brain function.
  5. Supports Digestion
    High in fiber and enzymes, which aid digestion and gut health.
  6. Antioxidant & Anti-inflammatory Properties
    Help fight oxidative stress and reduce inflammation in the body.
  7. Promotes Healthy Skin and Hair
    Thanks to vitamin E, zinc, and biotin.
  8. Supports Heart Health
    Nutrients like folate, magnesium, and unsaturated fats contribute to healthy blood pressure and cholesterol levels.

🥗 How to Enjoy Sunflower Microgreens

  • Add to salads for crunch and flavor.
  • Top on avocado toast, sandwiches, or wraps.
  • Blend into smoothies or green juices.
  • Toss on eggs, grain bowls, or pasta for a nutritious boost.
$5.00 Per Ounce

Stay Healthy With Us

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